Notion calorie tracker7/3/2023 ![]() ![]() Staying on schedule and being consistent is one thing-but having the right outlook toward fitness is important. And even if you feel like skipping a day or two when you’re not making tangible progress, looking at your metrics can push you to stay on track with your plan. Keep you motivatedĭocumenting your workout plan and constantly keeping tabs on your gains can keep you invested in your journey. And who wants yet another failed fitness attempt? Here’s where a workout template can come to your rescue! 2. Not to mention, specifics are quickly forgotten.Īll of this can take a toll on your drive and result in a surge in your consistency. Remembering what workouts you’ve done and what muscle groups you trained can be immensely tricky. Life is stressful, and with everything going on, adding another routine isn’t helping you. But, there are many other benefits of using workout templates. The main benefit of digitizing using a Notion template is that it can track your goals in a single dashboard. 5 reasons why you need a workout template This article will discuss the benefits of tracking your fitness progress and recommend four templates to help you do just that. For this reason alone, we recommend using digital workout planners like Notion. However, the problem with most of these is that they aren’t customizable. ![]() There are tons of workout templates ready to be bought. Why use Notion for tracking your workouts? Bonus: Free Workout and Gym Tracker for Notion by Philipp Stelzel.5 reasons why you need a workout template.Why use Notion for tracking your workouts?. ![]()
0 Comments
Leave a Reply. |